Whether you’re a family juggling kids’ snack demands or an adult just trying not to waste money on pasta sauce you already own, this episode gives you practical, non-judgemental tools to bring your grocery spending under control.
Struggling to stay organized with ADHD? In this episode of the Mind & Money Podcast, Sherry and Val share simple ADHD-friendly hacks to reduce stress, save time, and create systems that actually work for your brain.
If you’ve got a renewal coming up — whether it’s next month or next year — this episode will help you feel more prepared, calm, and in control.
If you’ve ever wondered how financial professionals think about their own choices—or you just want to feel a little less alone in your money journey—this conversation offers both laughs and valuable lessons.
Have you ever felt the urge to buy a new car, upgrade your house, or book a big vacation just because someone else did? Maybe it’s a friend, a sibling, or just something you saw scrolling Instagram — and suddenly, you’re questioning if what you have is “enough.”
So in this episode of the Mind and Money Podcast, we’re breaking down 14 ADHD-friendly life hacks inspired by a post from The Daily Victorian—and giving you our totally honest take on what works, what doesn’t, and why.
On this episode of the Mind & Money Podcast, Sherry and Val go deep into one of the most debated concepts in the personal finance world: what’s the real difference between being cheap and being frugal?
Join Val and Sherry as they share everything they wish they’d done sooner in their businesses. From tackling taxes to showing up on social, they share their thoughts through the lens of their ADHD brains!
In this episode of The Mind + Money Podcast, we dig into how these offers really work, when they can be helpful, and when they’re just adding fuel to the fire. We break down the fine print, explain the real costs, and share client experiences with balance hopping.
In this episode of the Mind + Money podcast, Sherry (financial coach) and Val (financial planner) break down what RSD is, how it uniquely affects ADHD entrepreneurs, and actionable ways to minimize its impact. This unfiltered conversation is packed with relatable stories and practical advice to help you take the next step in your journey—even when it feels hard.
Sensory quirks aren’t just a fun conversation starter (or podcast episode topic), they can have a surprising impact on our everyday lives. In this week’s episode of The Mind + Money Podcast, we’re diving into those moments that make you shudder: sensory "icks."
If you’ve ever felt overwhelmed by textures, sounds, or other sensory annoyances, this episode is your permission slip to embrace your quirks and find creative solutions.
