Apr 30

Apr 30 AITA: Should My Parents Control My Bank Account as an Adult? (Ep 113)

Living at home as an adult while your mom forces you to log into your bank account and lectures you about transactions. AITA for wanting financial privacy? Sherry and Val share their thoughts and explore the nuances of the situation.

Mom's probably coming from a place of concern, but the approach creates shame and resentment instead of trust. Learn how to set firm financial boundaries while living at home, have the conversation from a calm place instead of yelling, understand what's driving mom's behaviour, and shift from berating to support.

Oct 2

Oct 2 How Saving Money Actually Saves You in the Long Run (Ep 83)

Sherry Andrew

ADHD and Money, Budgeting

Saving money isn’t just about having cash set aside; it’s what protects you from falling deeper into debt.

Sep 18

Sep 18 How to Save Money on Groceries with ADHD: Real Life Tips and Systems

Sherry Andrew

Budgeting

Whether you’re a family juggling kids’ snack demands or an adult just trying not to waste money on pasta sauce you already own, this episode gives you practical, non-judgemental tools to bring your grocery spending under control.

Jul 31

Jul 31 Cheap vs Frugal: Is Extreme Frugal Living Really Worth It? (Ep 74)

Sherry Andrew

Budgeting

On this episode of the Mind & Money Podcast, Sherry and Val go deep into one of the most debated concepts in the personal finance world: what’s the real difference between being cheap and being frugal?

Jun 5

Jun 5 Summer Fun on a Budget: Tips for a Debt-Free Season

Sherry Andrew

Budgeting

This episode is packed with actionable tips, creative ideas, and plenty of laughs, this episode is a must-listen for anyone looking to balance fun with financial responsibility.

Mar 27

Mar 27 Co-Host Confessions of Two Financial Professionals (Ep 56)

Sherry Andrew

ADHD, Budgeting

In this episode of Mind and Money, hosts Sherry and Val get personal with their financial confessions, sharing their challenges with impulsive buying and justifying purchases as "rewards." They reflect on how past financial decisions shaped their current money mindset and dig into how self-awareness can improve spending habits. For anyone with ADHD, this episode is packed with relatable moments, practical insights, and gentle encouragement to rethink your relationship with money.