When you stop beating yourself up and start believing you can change your financial story, that is where the true results start to shine through!
Here’s the truth: there’s nothing wrong with you. There’s just a system that doesn’t fit your unique brain. And guess what? Systems can be rewritten. You don’t need to fit into some cookie-cutter financial systems. You get to design your own roadmap.
As a service-based entrepreneur with ADHD, setting boundaries can have us feeling like we are going to piss all of our clients off if we set them. But the truth is, boundaries are the key to protecting your energy, staying organized, and delivering your best work. Here’s a roadmap to help you set (and hold) boundaries like a pro:
ADHD brains thrive on dopamine, and chasing “the next big thing” can feel like a dopamine jackpot… until it doesn’t and you’re left with an empty bank account and a new desire for the next big thing! Constantly trying to keep up with others drains your energy, leaves you spinning your wheels, and distracts you from your goals. Contentment flips the script. Here’s why it works:
I know this is easier said than done, because if you googled something that landed you here, you are likely already in panic mode. So the first thing I want to encourage you to do is take a deep breath and look at the numbers. Avoidance might feel tempting, and the path with the least amount of stress, but trust me, clarity is your bestie here! Ask yourself:
Life is busy, but taking small bits of time to do a few decluttering tasks can make your life so much easier! While most people think of physical spaces when it comes to decluttering, let’s not forget about the digital clutter that can weigh us down, especially as ADHD entrepreneurs.
For people with ADHD, the numbers tell an even more startling story. Studies suggest that individuals with ADHD are 12 times more likely to experience financial distress than those without it. Impulsive spending is a common ADHD trait, often triggered by boredom, stress, or even excitement. And since dopamine levels in ADHD brains are lower, shopping can feel like a quick fix—but it’s a fix that comes with a hefty price tag.
