RSD and ADHD: How to Push Past the Fear of Rejection (Ep 71)
Does fear of rejection hold you back in your business? Rejection Sensitivity Dysphoria (RSD) is a real and challenging part of ADHD that can stop you from taking risks, seeking feedback, or even putting yourself out there.
In this episode of the Mind + Money podcast, Sherry (financial coach) and Val (financial planner) break down what RSD is, how it uniquely affects ADHD entrepreneurs, and actionable ways to minimize its impact. This unfiltered conversation is packed with relatable stories and practical advice to help you take the next step in your journey—even when it feels hard.
What You’ll Learn:
Why RSD feels so intense and its connection to ADHD.
How to reframe rejection and build confidence.
Practical tools to manage emotional overwhelm and focus on growth.
Don’t let RSD keep you small. Take the first step towards breaking free today!
Connect with us:
Book a free call with Val (financial planner): https://calendly.com/valerie-stratford
Book a free call with Sherry (financial coach): https://app.acuityscheduling.com/schedule.php?owner=17480698&appointmentType=25737393
Val’s Instagram: http://www.instagram.com/you.me.and.money
Sherry’s Instagram: http://www.instagram.com/moneymindsetfc
Podcast Instagram: http://www.instagram.com/mind.money.adhd.podcast
Sherry’s TikTok: https://www.tiktok.com/@moneymindsetcoaching