Listen to hear this fresh approach to goal setting for 2026, especially if you are a fellow ADHDer!
Let’s focus on actions instead of just results, track progress effectively, and create systems that fit your brain. Whether you prefer a notebook, a spreadsheet, or a mix of both, these strategies will help you stay consistent, reduce overwhelm, and make this your most productive year yet.
Learn how to set realistic posting goals that align with your current season of business and how to use data from previous posts to save time on content creation.
Are you a person with ADHD struggling to balance spending, values, and overall money management? This episode of the Mind + Money podcast offers a recap of the favourite purchases of the co-hosts which is eye opening for them when they are able to connect the dots on what their purchases have in common.
ADHD and business growth….
If you have ever felt like you are chasing metrics that do not serve you, this episode will provide the framework to fix your focus and find a definition of success that is right for you.
Are you considering lending money to a loved one? This episode dives into how can you protect both relationships and financial well-being by planning ahead, setting clear expectations and considering options for non-financial help when that is more sustainable.
Is it time for you to niche down and get focused on who you want to work with? Or are you feeling resistance to narrowing your target audience? Either way, this episode is for you!
Most entrepreneurs track income and stop there, and that’s a huge mistake, especially if you have ADHD. In this episode of The Mind + Money Podcast, we’re diving into why traditional metrics don’t always work for ADHD brains, what to track instead, and how to build momentum through actions, not just results.
The holidays don’t have to mean overspending and stress. On this episode of the Mind + Money Podcast, Sherry and Val share practical, ADHD-friendly strategies for holiday gift giving that will help your mental and financial health!
This one’s especially for ADHD entrepreneurs who love to give amazing gifts, but hate the financial aftermath. It’s time to ditch the “buy everything” pressure and focus on gifts that matter more.
🎙️ Tune in to learn how to give with heart, not with financial stress.
ADHD-friendly financial tips for making the most of your health and dental benefits before year-end. Learn how to optimize your plan, coordinate coverage, and stop leaving money unclaimed.
Learn ADHD-friendly goal check-in strategies from Sherry and Val on The Mind + Money Podcast. Discover how to set realistic, dopamine-fuelled goals that work for your ADHD brain.
Learn why ADHD brains struggle with impulse spending and how to build money systems that actually work. From dopamine-driven shopping to cash flow strategies, this episode of the Mind & Money Podcast breaks it all down.
