All in Aligned Life
Big financial decisions don't have to send your ADHD brain into a spiral. In Episode 103 of Mind + Money, Sherry and Val break down why ADHD brains panic over big purchases and financial decisions, and how financial clarity helps you finally make decisions that feel right for your life. If you're tired of making money choices from a place of fear, this one is for you.
Your money mindset shapes your financial reality. In Episode 102, Sherry and Val discuss how manifestation and intentional action work together to create wealth. Learn how to overcome self limiting money beliefs, shift from scarcity to abundance thinking, and use vision planning to reach your financial goals. Perfect for service based entrepreneurs ready to transform their relationship with money.
ADHD-friendly financial tips for making the most of your health and dental benefits before year-end. Learn how to optimize your plan, coordinate coverage, and stop leaving money unclaimed.
Struggling to stay organized with ADHD? In this episode of the Mind & Money Podcast, Sherry and Val share simple ADHD-friendly hacks to reduce stress, save time, and create systems that actually work for your brain.
Have you ever felt the urge to buy a new car, upgrade your house, or book a big vacation just because someone else did? Maybe it’s a friend, a sibling, or just something you saw scrolling Instagram — and suddenly, you’re questioning if what you have is “enough.”
So in this episode of the Mind and Money Podcast, we’re breaking down 14 ADHD-friendly life hacks inspired by a post from The Daily Victorian—and giving you our totally honest take on what works, what doesn’t, and why.
Discover tips for better sleep, healthy routines, setting boundaries, and even debunking myths around "normal" when it comes to body care. We’re serving up relatable stories, practical advice, and a whole lot of “aha” moments. Whether it’s figuring out your ideal self-care routine, learning to say no, or finding the courage to trust your gut in life and business, this episode is packed with insights to help you show up as your best self.
Discover how redefining success and embracing intentional living can transform your life and finances. In this episode of the Mind and Money Podcast, Sherry and Val challenge societal norms around money, success, and happiness. From purposeful pauses to shifting from happiness to contentment, this episode dives deep into creating a life aligned with your values.
