All tagged impulse shopping
ADHD brains struggle with overconsumption for specific neurological reasons. In Episode 105 of Mind + Money, Sherry and Val break down why you have way more stuff than you'll ever use, how long things actually take to use up, and practical strategies to stop buying and start using what you already have. Learn about Project Pan, Swedish death cleaning, and how to break the ADHD overconsumption cycle.
Learn why ADHD brains struggle with impulse spending and how to build money systems that actually work. From dopamine-driven shopping to cash flow strategies, this episode of the Mind & Money Podcast breaks it all down.
In this episode of the Mind & Money Podcast, Sherry and Val get real about how ADHD brains approach money decisions. From smartwatch upgrades (Apple Watch vs. Garmin) to sports bras that didn’t quite work out, we’re talking through the thought process, the struggles, and the strategies you can use to make decisions without regret.
Have you ever felt the urge to buy a new car, upgrade your house, or book a big vacation just because someone else did? Maybe it’s a friend, a sibling, or just something you saw scrolling Instagram — and suddenly, you’re questioning if what you have is “enough.”
With a focus on decluttering Sherry and Val also touch on fast fashion and mindful consumption. This episode is packed with practical tips for intentional living, wardrobe management, and financial wellness. Learn how to simplify your space, align it with your values, and tackle clutter without the overwhelm.
