The ADHD-Friendly Benefits Checkup You Actually Need (Ep 87)

The ADHD-Friendly Benefits Checkup You Actually Need (Ep 87)

It’s that time of year again! Time to review and optimize your benefits, and how you’re using them!

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In this episode of The Mind + Money Podcast, Val and I talk about one of those “I’ll get to it later” financial to-dos that ends up costing people hundreds (sometimes thousands): not using your health and dental benefits before they expire.

Whether you’re self-employed, or working for a company with benefits you barely understand, this episode walks you through how to:

  • Actually figure out what your plan covers (without falling asleep)

  • Make a plan for massages, therapy, and other wellness appointments

  • Avoid the end-of-year scheduling chaos

  • Coordinate benefits with your spouse or partner

  • Decide when upgrading your plan is worth it — and when it’s not

If you’ve ever been caught saying “Oh shoot, I forgot I had coverage for that,” this episode will save you money and stress.

The Anti-Stress ADHD-Friendly Holiday Gift Guide (Ep 88)

The Anti-Stress ADHD-Friendly Holiday Gift Guide (Ep 88)

ADHD and Goals: Why “Set It and Forget It” Doesn’t Work (Ep 86)

ADHD and Goals: Why “Set It and Forget It” Doesn’t Work (Ep 86)

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