How to Set ADHD-Friendly Goals That Don’t Make You Want to Quit (Ep 90)
In this episode of The Mind + Money Podcast, we’re exploring how to track your business and financial goals in a way that actually works for your ADHD brain. Val and I talk about how traditional goal tracking can backfire, why results-based goals aren’t the full picture, and how to focus on the actions that get you closer to your goals.
We dig into ADHD-friendly metrics, how to know when it’s time to pivot, and why tracking your feelings and energy is just as important as tracking your income. This conversation will leave you with practical tools to rework your goals, reduce stress, and celebrate progress — even when the results aren’t instant.
🎧 Listen to the full episode and learn how to build a business that feels aligned and sustainable.
