How Can ADHD Entrepreneurs Work With Their Energy Instead of Against It? (Ep 108)
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You knock everything off your to-do list one day. You're on fire. You're crushing it.
The next day? Same tasks. Same goals. Completely different energy.
In this episode, Sherry and Val talk about the productivity cycles ADHD entrepreneurs experience and what it means to work with your energy instead of constantly fighting against it.
They dive into the pattern that shows up after high productivity days, why we keep raising the bar on ourselves every time we have a good day, and what actually helps when you're in a low energy phase.
What they cover:
The post-fire sloth day and why it happens
How to stop being an asshole to yourself on low energy days
Why celebrating wins matters more than moving the goal post The tools and strategies they use to work with their cycles
What to do when your brain expects harvest mode 24/7
And they shockingly get off on a few tangents like how to utiliza AI to help you manage your tasks and time
If you've ever felt like you're failing because you can't replicate yesterday's productivity, this episode will help you make sense of the pattern and stop fighting your own energy.
