Impulse Spending + ADHD (Ep 8)
This week, we talk all about impulse spending, strategies to reduce it, create boundaries around it, and shift your focus away from that thing you are ready to add to cart right now!
1. Examples of impulse spending that we, as financial professionals, have each been hit with!
2. How to create a pause when you get hit with the urge to spend.
3. Tips on reducing the temptation to keep more money in your bank account.
4. How to create limits for different spending categories that help you see at a glance how you are doing.
5. Shifting your focus to alternate ways to get what you want without getting that thing you think you want to buy that has a big price tag.
6. Creating boundaries around impulse spending so it still has room in your life and budget, because full restriction is not sustainable beyond a VERY short period of time!
Connect with us:
Book a free call with Val (financial planner): https://calendly.com/valerie-stratford
Book a free call with Sherry (financial coach): https://app.acuityscheduling.com/schedule.php?owner=17480698&appointmentType=25737393
Val’s Instagram: http://www.instagram.com/you.me.and.money
Sherry’s Instagram: http://www.instagram.com/moneymindsetfc
Podcast Instagram: http://www.instagram.com/mind.money.adhd.podcast
Sherry’s TikTok: https://www.tiktok.com/@moneymindsetcoaching
Key words: self-employment, financial planning, entrepreneurship, side hustle, business expenses, income stability, ADHD, financial coach, business strategy, personal finance
