All tagged ADHD and Money
When you stop beating yourself up and start believing you can change your financial story, that is where the true results start to shine through!
Here’s the truth: there’s nothing wrong with you. There’s just a system that doesn’t fit your unique brain. And guess what? Systems can be rewritten. You don’t need to fit into some cookie-cutter financial systems. You get to design your own roadmap.
I know this is easier said than done, because if you googled something that landed you here, you are likely already in panic mode. So the first thing I want to encourage you to do is take a deep breath and look at the numbers. Avoidance might feel tempting, and the path with the least amount of stress, but trust me, clarity is your bestie here! Ask yourself:
Life is busy, but taking small bits of time to do a few decluttering tasks can make your life so much easier! While most people think of physical spaces when it comes to decluttering, let’s not forget about the digital clutter that can weigh us down, especially as ADHD entrepreneurs.
For people with ADHD, the numbers tell an even more startling story. Studies suggest that individuals with ADHD are 12 times more likely to experience financial distress than those without it. Impulsive spending is a common ADHD trait, often triggered by boredom, stress, or even excitement. And since dopamine levels in ADHD brains are lower, shopping can feel like a quick fix—but it’s a fix that comes with a hefty price tag.
ADHD brains crave simplicity when they are looking for a tool to help them with something they aren’t excited to work on, but what feels simple varies wildly from person to person. Some of us love colour-coded charts and spreadsheets (hi, it’s me 🙋🏼♀️) while others need to be able to see at a glance where they stand.
We’ve all had those clients. The ones who want you to pull miracles out of thin air, demand constant communication, or ignore every boundary you set. The trick is spotting red flags before you’re locked into a soul-sucking contract. And when you have financial clarity, it gives you confidence to say NO! Look out for:
