Automations and Tech to Help in Your Business (Ep 19)

Life is busy, and that is even more so for ADHD entrepreneurs. Sherry is a big fan of finding 'lazy' ways to make her life easier! In this week's episode, she shares all about the tech and automation she uses to make her life easier and help make things easier for her financial coaching clients, too!

Car Buying Tips (Ep 16)

Buying a car is a big financial decision. The decisions you make when buying a car can lead to supporting your longer-term financial well-being, or they can add to your financial stress.

In this episode, we share what we would do differently if we could go back in time and tips on getting into a car without being car payment-poor!

Managing Your Business Finances for ADHDers: Part 2 (Ep 15)

Last episode was all about why this system works and a little bit of how Sherry and Val use it in their business.

In this episode, Sherry walks you through using the shared resources for your unique personal and business numbers.

As you work through things, remember to be patient with yourself. The first 3-4 months are the most challenging and often require some tweaks to make it work because you still have to pay your bills.

We Can't Do It ALL! (Ep 12)

In this episode, we discuss how to adjust your days and expectations depending on your energy level and how to be kind to yourself when you can only do the essentials.
We talk about how we adjust our schedules and days so that we can lean into our energy levels and not beat ourselves up for having low-energy days! ♥️

Is it ADHD? Part 2 (Ep 11)

Is it ADHD? Are we ADHD enough??!! In this episode we run down part 2 of a list of ADHD symptoms from the book 'The ADHD Toolkit for Women' and check in with ourselves to see if each symptom is something we see in ourselves.

These questions focus more on hyperactivity symptoms. For women with ADHD our symptoms tend to look a little different.

Come join us and see if you resonate with the symptoms and with some of our personal insights.

Is it ADHD? Part 1 (Ep 10)

Is it ADHD? Are we ADHD enough??!!

In this episode, we run down part 1 of a list of ADHD symptoms from the book 'The ADHD Toolkit for Women' and check in with ourselves to see if each symptom is something we see in ourselves.

Join us and see if you resonate with the symptoms and with some of our personal insights.

Delegation to help your ADHD Brain (Ep 9)

Join us as we discuss different ways to overcome some of the fears and reservations about delegating things in your life and regain more time and mental space.
We also discuss the benefits not only for yourself but for your family as a whole. We touch on what we see as financial professionals with our clients, and *shocker* we end up on a few side quests, including a look into both of our donation boxes and processes (or lack of processes)!