Staying consistent with anything, from mundane chores to critical work projects, can seem nearly impossible. But here's the most important thing you need to know: consistency for people with ADHD doesn't look like it does for neurotypical folks
What do I recommend to my clients (and anyone else who will listen)? Start by working on a small emergency fund while paying minimums on your debts, and then aggressively tackle your debt. And yes, there’s a method to this madness that can help you avoid financial stress in the long run.
And PLEASE read all the way to the end because the first part you’ve probably heard before but when you partner it with the second part, that is where the magic happens! ✨
First things first, let's talk about our monthly cycle. Our hormones are constantly in flux, like every damn day! Estrogen and progesterone levels rise and fall throughout the month, and these fluctuations can impact our ADHD symptoms in surprising ways.
As a female ADHD entrepreneur, you likely juggle numerous responsibilities both at work and at home especially if you work from home! Delegating tasks on the home front – whether it's household chores, grocery shopping, or meal prep – can free up valuable time and mental energy.
So what can we do to support ourselves and increase our odds of long-term success in a world where we wear all the hats, can create our own deadlines, and lack the accountability of a ‘boss’?
♥️ Don’t worry, I’ve got you! Here are some practical tips and strategies to support ourselves and increase our odds of long-term success:
