How to Find a Financial Professional (Ep 23)

Are you looking to find a new professional to help you with your finances or other aspects of your life?
We discuss what to look for, red flags that someone is not the right fit, and what we do when looking for someone to help us with something in our lives or businesses, including what questions to ask when first meeting them.
We also discuss the process of moving investments (RRSP, TFSA, etc.) and life insurance policies to a new financial advisor.

Everything You Need to Know About Credit Scores (Ep 22)

We demystify all things credit scores in this episode!

We answer all the credit score questions!
What impacts your score, and what doesn't?
What would we do to help our credit if we could go back in time?
What actions can you take to improve your score?
Does checking your own score hurt it?
Where should you check your credit score and report, and how often?
What should you do if you see errors on your credit report?

Time Management Tips for ADHDers (Ep 21)

Managing our time is one of the biggest struggles for individuals with ADHD. We can get easily distracted and, in the blink of an eye, have missed an important appointment or deadline.

So what can you do? In this episode we have some tips for you and share some of the techniques that we use that help (most of the time).

ADHD Friendly Travel Tips (Ep 20)

Travelling with ADHD can often lead to many challenges. In this episode, we share some of the things that we do to make travel go a little smoother.

We talk about both flights and car trips! So if you've got travel in your future, have a listen, and please share any of your tips that help you with us!

Automations and Tech to Help in Your Business (Ep 19)

Life is busy, and that is even more so for ADHD entrepreneurs. Sherry is a big fan of finding 'lazy' ways to make her life easier! In this week's episode, she shares all about the tech and automation she uses to make her life easier and help make things easier for her financial coaching clients, too!

Car Buying Tips (Ep 16)

Buying a car is a big financial decision. The decisions you make when buying a car can lead to supporting your longer-term financial well-being, or they can add to your financial stress.

In this episode, we share what we would do differently if we could go back in time and tips on getting into a car without being car payment-poor!

Managing Your Business Finances for ADHDers: Part 2 (Ep 15)

Last episode was all about why this system works and a little bit of how Sherry and Val use it in their business.

In this episode, Sherry walks you through using the shared resources for your unique personal and business numbers.

As you work through things, remember to be patient with yourself. The first 3-4 months are the most challenging and often require some tweaks to make it work because you still have to pay your bills.

We Can't Do It ALL! (Ep 12)

In this episode, we discuss how to adjust your days and expectations depending on your energy level and how to be kind to yourself when you can only do the essentials.
We talk about how we adjust our schedules and days so that we can lean into our energy levels and not beat ourselves up for having low-energy days! ♥️